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Blogs
What’s a Plant-Based Diet?
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
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Blogs
How to Read and Understand Your Blood Pressure Results
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
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Blogs
Fill Your Super Bowl with Mindfulness
AdventHealth offers tips to help you win with whole health throughout this year’s Super Bowl.
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Blogs
Do Gummy Vitamins Work?
Among the wide variety of vitamin supplement options, gummy vitamins are quite popular. Learn about their effectiveness.
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Blogs
The Role of Electrolytes During Summer
Maintaining the proper balance of electrolytes, like sodium and potassium, is critical for health. Learn more about the role of electrolytes during summer.
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Blogs
Spring Clean Your System
Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.
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Blogs
Diabetes Uncovered: The Importance of Early Detection
Learn about diabetes; its different types, tips for managing the disease and the importance of early detection.
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Blogs
The 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Blogs
5 Kitchen Emergencies and What to Do
We want your kitchen to be a safe, joyful sanctuary and hope you never experience an accident. We also want you to know that if an accident does happen, we’re here for you at our conveniently located...