Blogs
Treat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants.
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Showing 31 - 40 of 171 results.
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BlogsStrategies for Preventing Heart Attacks
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
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BlogsFour Spine-Healthy Habits to Add to Your Everyday
Better your body, mind and spirit with spine-friendly activities that can easily be incorporated into your daily routine.
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BlogsThe 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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BlogsArthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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BlogsWhat Are Heart Palpitations and What Causes Them
When your heart flutters or skips beats, it can be scary. But heart palpitations are common — and usually harmless. Learn more in our latest blog.
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Blogs10 Different Types of Blood Tests
Did you know there are different blood tests, and they all measure different things? We’re breaking down the 10 most common blood tests to help bring some clarity.
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Blogs10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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BlogsTop 5 Self-Care Tips When You Have Heart Failure
AdventHealth shares 5 self-care tips to help you feel whole with heart failure.
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Recipe for Low-Calorie Crispy Sesame Treats
Crunchy with seeds and full of flavor, this sweet treat is a crowd pleaser. And sesame seeds are nutrition powerhouses: high in protein, calcium, magnesium, zinc, and selenium.
Categories:
Cholesterol-free, Low carbohydrate / low sugar, Low sodium, Sweets, Vegan, more