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Healthy Game-Day Recipes
Focus on winning with good nutrition as you cheer for your favorite teams.
Search Results
Showing 61 - 70 of 103 results.
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BlogsKeep Food Safe in the Heat This Summer
Food safety is critical in the summer when high temperatures create the ideal environment for foodborne bacteria to grow. Learn tips to stay safe.
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BlogsUnder 40 With Diabetes? Heart Attack Is a Real Risk
Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.
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BlogsThe Pros and Cons of Sugar Substitutes
Sugar substitutes promise sweetness without calories, but research is mixed on health effects. Learn more about sugar alcohols and artificial sweeteners.
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BlogsBreastfeeding Tips: What Foods to Limit
You watched what you ate for nine months while pregnant — but do you still need to worry about what you eat while breastfeeding? Learn more about foods to avoid and how to know if what you’re eating...
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Blogs6 Nutrient-Packed Foods to Add to Your Grocery List This Fall
Reap the benefits from fresh fall produce. Learn our top produce suggestions to add to your grocery list this autumn.
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BlogsCombat Rheumatoid Arthritis With Your Diet
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.
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BlogsFoods to Eat During Chemotherapy
Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.
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BlogsHow to Have a Healthy Pregnancy with Gestational Diabetes
Learn more about gestational diabetes, how it's diagnosed and ways to treat it effectively.
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BlogsFoods That Lower Blood Sugar and Control Diabetes
Six foods that lower blood sugar to include in your diabetic diet plan today.