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Easy Ways to Get Your Kids to Eat Veggies
Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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BlogsHappy DNA Day
April 25th is celebrated as National DNA Day, commemorating the publishing of papers on the structure of DNA marking a new era in medicine. What can your DNA reveal about your health?
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Rosemary Roasted Rainbow Carrots
Carrots may seem like a fairly boring or basic vegetable, but when you roast them, they become a deeply delicious, healthy and affordable side dish. Adding fresh herbs like rosemary and parsley...
Categories:
Appetizers and Sides, Low calorie, Vegan, Vegetables, Vegetarian -
Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
Categories:
Good source of plant protein, High fiber, Vegetarian, Whole food, plant-based -
Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, High fiber, High protein, Raw, Vegan, more -
Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Low calorie, more -
BlogsJoining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods.
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Blogs4 Surprising Things a Blood Test Can Tell You About Your Nutrition
AdventHealth’s Lab Care locations offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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BlogsJackfruit Tortilla Soup Recipe
On Day 8 of the Feel Whole Challenge, participant Jerrelle Guy shares one of her favorite recipes.