Blogs
Is It Heartburn or Something More?
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Showing 231 - 240 of 1,361 results.
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BlogsHow to Eat Your Way to Better Sleep
AdventHealth explains how your diet can help promote a healthier night’s rest.
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Blogs
What Happens to Sleepless Adults
AdventHealth explains why consistent sleep is so important for your whole health.
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BlogsExpressing Gratitude Boosts Happiness
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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BlogsFive Healthy Baking Substitutes
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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BlogsHealthy Meal Planning for Busy Parents
Take the stress out of busy evenings with a few simple meal planning tips. Learn more.
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BlogsSecrets of Sleep for New Moms
Sleep deprivation is a common conversation among new moms, but it can be serious. A few strategies can help you get the sleep you need.
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BlogsKeeping Your Heart Safe in Cold Weather
As temperatures dip, you may need to take extra steps to protect your heart health. Learn more.
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BlogsGet Crafty for Your Whole Health
Let your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert.
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BlogsAdvice for Caregivers to Care for Themselves
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.