Blogs
How to Balance Your Family’s Active Summer Schedule
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
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Showing 11 - 20 of 71 results.
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BlogsHow Men Can Get the Minerals They Need
AdventHealth gives tips on maintaining a healthy body through adequate intake of vitamins and minerals.
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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
Categories:
Breakfast, High fiber -
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Recipe for Savory Breakfast "Sausage" Patties
Make an extra batch to freeze so you can grab them for a quick morning meal.
Categories:
Breakfast, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Low sodium, more -
Blogs3 Tips to Get Organized
On Day 7 of the Feel Whole Challenge, participant Yuni Min shares some organizational tips to try.
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Blogs10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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BlogsFiber: Your Digestive System’s Gut Health Hero
Adventhealth is ready to help you improve your digestion, including finding ways to help you add fiber to your diet for better gut health, heart disease prevention and weight management.
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BlogsFoods to Boost Your Mood
Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts.