This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Making homemade granola is not hard to do and tastes even better than store-bought.
Eating during cancer treatment can be difficult, but these foods for chemotherapy can help you stay nourished and strong.
If you are allergic to milk, lactose-intolerant or a vegan, you can't drink cow's milk. But you have options. Learn about the healthiest milk alternatives.
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain.
Food can strengthen your body and support your mental, emotional and spiritual health. Learn the 6 best foods for easing your mind and lifting your spirts.
Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
Explore the best anti-inflammatory foods to include in your diet if you have an autoimmune disease.
