Blogs
Understanding Heart Disease and Colon Cancer - What's the Connection?
Understand the complex relationship between your heart and colon health.
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Showing 11 - 20 of 92 results.
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BlogsDial Down Your Risk for Cancer
Cancer is a devastating diagnosis we hope never to receive. However, cancer detected at an early stage is much easier to treat. Learn how to reduce your risk for developing cancer.
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BlogsHow Healthy is Your Gut? A Functional Medicine Approach to Gastrointestinal Health
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
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Blogs5 Things Millennials Should Know About Colon Cancer
Colon cancer is still rare in millennials, but there are trends indicating it's becoming more common.
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Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Crockpot Chicken Taco Soup
Packed with protein, fiber, colorful veggies, and bold spices, this recipe creates a deliciously easy meal that’s perfect for busy days.
Categories:
Entrees, Good source of protein, High fiber, High protein -
Banana Oat Muffins with Flax Seed
These muffins are full of fiber and are a great breakfast addition or snack.
Categories:
Breakfast, High fiber -
Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
Categories:
Good source of plant protein, High fiber, Vegetarian, Whole food, plant-based -
Festive Pineapple Pomegranate Salsa
This crowd-pleasing rainbow salsa provides a broad spectrum of nutrients from each of the colorful ingredients it features.
Categories:
Appetizers and Sides, High fiber, High protein, Raw, Vegan, more -
Roasted Carrot and Sweet Potato Soup
This soup is a warm, comforting dish that blends the natural sweetness of roasted vegetables with savory spices.
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Low calorie, more