Search Results

Changes due to daylight saving time can be a challenge to manage. Discover helpful tips to help support your family during the transition.

Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.

Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity.

Andrew Waters, MD, is a Board-certified cardiologist and he's here to answer your questions about hypertension.

Hydration is an important part of having fun (and staying healthy) in the summer sun. Learn how to prevent dehydration with these tips.

Treatment for breast cancer may put you at risk for heart disease. Learn what you can do to stay as healthy as possible during and after treatment.

Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.

Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.