
10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
In 2021, it’s estimated that over 280,000 new cases of invasive breast cancer will be diagnosed in American women.
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Plant-based diets are on the rise. Learn the basics of plant-based eating and why it may be just what the doctor ordered.
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