Feeling Stressed? Stretch It Out
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Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
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Recent Blogs at AdventHealth Zephyrhills
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Protect Your Joint Health to Feel Whole as You Age
Estimated read time:“Joint pain is a natural part of aging, but you don’t have to simply learn to live with it,” says Dr. Matthew Moralle. Here are 10 tips to help you protect your joint health and live the life you love...
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Pregnancy and the COVID-19 Vaccine
Estimated read time:Considering starting a family soon? Read more about the COVID-19 vaccine and pregnancy from our experts.
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Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time:When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Blood Pressure and Pregnancy: What You Should Know
Estimated read time:Learn how prenatal appointments can help your OB/GYN monitor your blood pressure and reduce your risk of health complications.
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Attention Men: Don’t Ignore These Symptoms
Estimated read time:Certain health symptoms in men could signal potentially serious conditions. Learn which symptoms a man should always get checked out.
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Understanding Inflammatory Bowel Disease
Estimated read time:If you have IBD symptoms like bloody stool, persistent diarrhea or weight loss, don’t wait to talk with a gastroenterologist.
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Stayin' Alive: Best Songs for CPR
Estimated read time:To help you understand and remember proper chest compression pace, we've compiled a whole list of popular songs to think of if you need to perform CPR.
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Early Detection of Colorectal Cancer Can Save Lives
Estimated read time:In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.