Preventing and Recognizing Hypothermia
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
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Recent Blogs at AdventHealth Zephyrhills
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How Physical Therapy Can Aid in Stroke Recovery
Estimated read time:Noela Lalime, PT, DPT, explains the effects a stroke has on your body and how physical therapy is one of the best things in your journey to
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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How Serious Is a High Ankle Sprain?
Estimated read time:AdventHealth podiatric surgeon Dr. Geoffrey Cady weighs in on quarterback Trevor Lawrence’s high ankle sprain — and how athletes and non-athletes can avoid this type of injury.
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Most Common High School Sports Injuries
Estimated read time:Over 2 million injuries occur yearly due to high school sports practices or competitions. Learn about common injuries for popular high school sports in our blog.
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8 Realistic, Reachable Wellness Goals
Estimated read time:Lisa Souza, ACE CPT, manager of AdventHealth Wellness Center Zephyrhills, is here with simple, doable CREATION Life-inspired ideas that encourage spiritual and emotional growth as well as physical...
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Breastfeeding Tips: What Foods to Limit
Estimated read time:Your doctor might recommend limiting certain foods while nursing if your baby is having a reaction. Learn more from OB/GYN Dr. Maria Villa about what to avoid and how to know if your diet affects your...
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Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Allergies in Kids: Common Types and Treatments
Estimated read time:We’re here with advice from ENT expert Paul DiPasquale, DO, who explains how allergies in kids occur, which kids typically get them and treatment options for relief.