Checking in With Your Mental Health During the Pandemic
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Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
The AdventHealth Blog
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When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
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Test Your Knowledge of Essential Health Screenings for Men
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Recent Blogs at AdventHealth Zephyrhills
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Preventing and Recognizing Hypothermia
Estimated read time:Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
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How Physical Therapy Can Aid in Stroke Recovery
Estimated read time:Noela Lalime, PT, DPT, explains the effects a stroke has on your body and how physical therapy is one of the best things in your journey to
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Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Breastfeeding Tips: What Foods to Limit
Estimated read time:Your doctor might recommend limiting certain foods while nursing if your baby is having a reaction. Learn more from OB/GYN Dr. Maria Villa about what to avoid and how to know if your diet affects your...
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Allergies in Kids: Common Types and Treatments
Estimated read time:We’re here with advice from ENT expert Paul DiPasquale, DO, who explains how allergies in kids occur, which kids typically get them and treatment options for relief.
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How COVID-19 Can Affect Heart Health
Estimated read time:While COVID-19 significantly affects the lungs, we now know that the heart is greatly impacted, too. Hear more from heart expert Binu Jacob, MD, plus how we can help at AdventHealth Zephyrhills.
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FAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.
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Are You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.