Your spirituality is so personal to you. Maybe it inspires you to pray throughout the day, take time for quiet mindfulness, or reach out to others as a volunteer or mentor. Whatever form your own...
Spiritual wellness acknowledges our search for deeper meaning in life. When we're spiritually healthy, we feel more connected to not only a higher power, but to those around us. We have more clarity...
Learn a 60-second exercise that can help you relax anytime you need it throughout the day.
At AdventHealth, we know your time is important. That's why we have apps where you can get diagnosed and treated by a doctor and access your medical records from home. Find out more.
Confused about two similar care approaches: hospice care and palliative care. Learn more about the differences.
When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.
Quitters always win when it comes to smoking. When it comes to smoking, the opposite of the old adage is true: Quitters always win. If you want to quit smoking and make it stick, keep these simple but...
