Recent Blogs

  • Older female patient looking at a document with her nurse
    Exercise and Wellness

    Osteoporosis and Bone Density: Who Needs the Screening and When?

    Estimated read time:

    Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

    Estimated read time:

    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.

  • Older teens playing basketball one of which is in a wheelchair
    Health Care

    Heart to Heart: ECGs at Pediatric Sports Physicals

    Estimated read time:

    Learn about the importance of ECGs in young athletes to keep a check their heart health, and how we can help with these pediatric screenings at AdventHealth.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time:

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time:

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Woman Jogs on a Treadmill in Front of a Window Overlooking Her Backyard
    Health Care

    Running Outside vs. On a Treadmill: Is One Better?

    Estimated read time:

    Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.

  • A Mother and Daughter Surf the Internet on a Laptop in Their Home.
    Family and Friends

    How to Help Your Kids Have a Healthy School Year

    Estimated read time:

    Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...

  • Chris Nikic Cycling
    Sports and Entertainment

    Mission Possible: Our Partnership with Chris Nikic

    Estimated read time:

    Learn about our partnership with Chris Nikic as his official health care provider.

  • A Woman Runs Through a Wooded Park
    Health Care

    How Running Improves Your Health

    Estimated read time:

    Find inspiration and motivation for your next run while learning the different ways running can benefit your health.