Recent Blogs

  • A Patient Greets a Provider in an Exam Room
    Health Care

    10 Different Types of Blood Tests

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    What are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2025 Wellness Checklist

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    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • A woman blowing her nose, looking at a laptop.
    Coronavirus Resources

    Is It a Cold, the Flu, COVID-19 or Allergies?

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    Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.

  • A Woman Thinks Deeply with Her Hand Pressed Against Her Face
    Mental Health

    Mental Health Emergencies: When to Go to the ER

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    If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...

  • A young woman explores her choices for menstrual medication.
    Health Care

    First Aid Kit Essentials

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    Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2024 Wellness Checklist

    Estimated read time:

    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • Healthy low-fat foods for your heart
    Lifestyle

    Five Super Foods to Boost Your Heart Health

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    The plant-based nutrition world is full of these “super foods” and you’re probably familiar with some of them: olive oil, nuts and salmon. But those aren’t the only ones to add to your diet to improve...

  • A Woman Smiles as She Takes a Break From a Jog in the Park
    Holidays

    10 Ways to Take Care of Your Heart During the Holidays

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    The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.

  • Black woman taking at home COVID-19 test
    Trending Health Stories

    COVID-19 Update: What You Need To Know About the BA.5 Variant

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    As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.