Recent Blogs
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Health CareYour 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Health CareHospice vs. Home Care
Estimated read time:We want you to know that you and your family will not be alone whether you need hospice or home care. We’re here to explain the differences so you can feel informed.
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Health CareThe ABCs of Infant Sleep Safety
Estimated read time:With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
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Health CareGet Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Family and FriendsHow to Help Your Kids Have a Healthy School Year
Estimated read time:Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
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Mental HealthYou Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.
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Health CareHow Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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LifestyleWhy Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Health CareWhat Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.