Recent Blogs
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Holidays10 Ways to Take Care of Your Heart During the Holidays
Estimated read time:The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Work LifeThe Benefits of Massage Guns
Estimated read time:Learn the health benefits of massage guns, what they do and the best ways to use them.
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Health CareIt’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time:Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Family and FriendsWhy It Matters to Have the Right End-of-Life Conversations
Estimated read time:Difficult news about our health — and our loved ones’ health — is hard to hear. But it matters to have meaningful conversations about your end of life wishes.