Recent Blogs
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Health CareYour 2025 Wellness Checklist
Estimated read time:Your age, risk factors and family history will help your primary care physician determine the best health plan for you.
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Mental HealthMental Health Emergencies: When to Go to the ER
Estimated read time:If you face a mental health crisis, get help right away. We’re here to let you know that not only is it OK to go to the ER, but it may be your best option in a mental health emergency. Read more in...
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Health CareGet Moving: 10 Extra Minutes of Exercise Saves Lives
Estimated read time:Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.
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Mental HealthYou Matter: Suicide Awareness and Prevention
Estimated read time:You are not alone. September is Suicide Prevention Month, and we want you to know that you are valuable, your life matters and that there is help if you or someone you care about needs it.
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Health CareHow Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Mental HealthSeasonal Mood Disorder Can Strike in Summer, Too
Estimated read time:Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Mental HealthTips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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LifestyleWhy Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Health CareWhat Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.