Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
15 reasons to call 911 immediately and seek treatment at your local AdventHealth ER.
AdventHealth shares tips for parents on ways to help themselves and their children cope with returning to school after a tragedy.
Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones.
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
