Running Outside vs. On a Treadmill: Is One Better?
Estimated read time:
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
Item 1 of 3
Detection, Treatment, and Management of Autoimmune Conditions
Autoimmune disorders are a group of conditions that arise when the body’s immune system, which typically serves to protect against infections and diseases, mistakenly attacks its own healthy cells and...
Item 2 of 3
A Beginner’s Guide to Combining Exercise with Chiropractic Care for Maximum Benefits
Item 3 of 3
Acupuncture for Menopause – What you need to know
Recent Blogs
-
-
How to Help Your Kids Have a Healthy School Year
Estimated read time:Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...
-
How Our Hospice Team Cares for You and Your Loved One
Estimated read time:When the time is right for hospice care, you want a compassionate team of people to help your loved one feel safe and comfortable. Learn more about each kind of caregiver on our hospice teams.
-
What's In Your Genes: Genetic Screening to Identify Health Risks
Estimated read time:If you knew you were at a higher risk for a certain illness, wouldn't you want to have more screenings to make an informed decision about your health? Learn more about genetic testing in our blog.
-
How to Avoid Swimmer's Ear This Summer
Estimated read time:As we splash into summer, many families enjoy spending more time around water at the pool, lake or beach. And, around this time of year, our Centra Care physicians often treat more cases of otitis...
-
Getting the Right Spine Care, Right Now
Estimated read time:Learn more about our spine care treatment options and how to prevent back or neck pain in our blog.
-
5 Common Health Conditions That Affect Hispanic Communities
Estimated read time:In honor of Hispanic Heritage Month, AdventHealth is reflecting on opportunities to bridge the health care gap in our communities.
-
Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
-
Lemony Avocado Toast
This quick and easy breakfast, lunch, or snack is a great way to jazz up your toast with nourishing avocados.