Keep reading to learn more about our involvement in NASCAR and steps we’re taking to build colon cancer awareness.
It’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine.
Achieving a healthy weight after bariatric surgery is a major milestone. But sometimes, significant weight loss can lead to loose, sagging skin that affects health and quality of life. With body...
Try this quick version of a popular Mediterranean summer dish.
Mix up your salad by trying this new twist that includes roasted rutabaga, kale and peppers.
Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.
On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.
On Day 17 of the Feel Whole Challenge, participant Yuni Min shares a fun way to frame a photo.
On Day 7 of the Feel Whole Challenge, participant Yuni Min shares some organizational tips to try.
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.