Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Altamonte Springs
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Is it Cold, Flu or Pneumonia? Know When to Get Help
Estimated read time:Cold and flu season can bring a lot of illnesses — and confusion about them, too. Learn more about cold, flu and pneumonia, as well as what symptoms warrant a trip to Centra Care vs. the ER.
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Anal Cancer Cases on the Rise in the United States
Estimated read time:AdventHealth physician Dr. Justin Kelly describes screening and treatment options for those at risk of developing squamous cell carcinoma of the anus (SCCA). -
Better Your Brain Health With Rehabilitation
Estimated read time:As we age, our body will go through changes we may not recognize. Exercising the brain and the body properly, with the help of therapy, can improve overall quality of life at every age. -
Finding and Treating Fibroids
Estimated read time:Fibroids are common in one third of all reproductive-aged women, but symptoms may not always be obvious. -
Five Fibroids Facts
Estimated read time:Menstrual disorders are one of the most common reasons women seek help from a gynecologist, but they aren’t always something to fear. -
Healing Mommy Pooch (Diastasis Recti) the Right Way in Physical Therapy
Estimated read time:Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
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UCF Football and Concussions: Diagnosis, Treatment and the NCAA’s Approach
Estimated read time:Concussions from football are serious for sports fans and the UCF Knights alike. Read how an AdventHealth athletic trainer is raising awareness about sports concussions.
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Sondra Rae’s Story: A High-Risk Pregnancy and Unforgettable NICU Experience
Estimated read time:A high-risk pregnancy is an unpredictable journey. Read how radio DJ Sondra Rae delivered twins at 33 weeks after overcoming several complications. -
3 Advancements in ACL Injury Reconstruction
Estimated read time:A torn ACL can heal faster than ever before, thanks to three new surgical options. Read a physical therapist's explanation of how this benefits the UCF Knights.