Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Altamonte Springs
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Teachers: Use Your Summer Break to Take Care of Your Whole Health
Estimated read time:Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
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What Is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.
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Why Are Pregnancy-Related Deaths on the Rise in the US?
Estimated read time:A recent report by the CDC shows pregnancy-related deaths are on the rise in the U.S., especially among women of color. -
Could it Be Brain Cancer? Know the Signs
Estimated read time:Brain cancer symptoms like dizziness and trouble with memory can be difficult to spot. Recognizing these “red flag” signs should lead to a talk with your doctor.
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Women and Stroke: Understanding the Risk
Estimated read time:Women are at a much greater risk of stroke and death from stroke than men. Learn how you can prevent it and what symptoms to watch for. -
3 Key Questions About Clinical Trials Answered
Estimated read time:Clinical trials offer patients access to new treatments and the opportunity to contribute to medicine. Here’s what you need to know about clinical trials.
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BRCA1 and BRCA2 Genes Increase Your Risk for Ovarian Cancer
Estimated read time:BRCA1-2 gene mutations increase your risk for ovarian cancer, not just breast cancer. Learn how to manage your risk.
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How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time:Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer.
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Screens and Kids: How Much Is Too Much?
Estimated read time:Excessive screen time appears to be harming young children in ways we’re only beginning to realize. These tips will help you replace screens with healthy options.