Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Altamonte Springs
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The Colorectal Cancer Know-How That Could Save Your Life
Estimated read time:March is National Colorectal Cancer Awareness Month. Knowing the best ways to prevent and spot colorectal cancer can give you the best chance at effective treatment.
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The Connection Between Heart Disease and Stroke
Estimated read time:Heart disease and stroke have many risk factors in common. Specialists as AdventHealth can help you identify and reduce your risk to also improve your quality of life. -
These Surprising Symptoms Can Signal a Stroke in Women
Estimated read time:Women’s stroke symptoms can go unrecognized and delay lifesaving treatment. AdventHealth offers some helpful tips that could save a life. -
What to Expect at Your Bone Density (DXA) Scan
Estimated read time:Bone density (DXA) scans provide an easy, noninvasive way to measure bone loss. AdventHealth gives a step-by-step breakdown of what to expect at your DXA scan.
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Workout Like the Orlando Magic- Tips from a Trainer
Estimated read time:We have a few trainer tips to boost your top-game basketball performance and whole health too. -
Acute and Chronic Sports Injuries — What’s the Difference?
Estimated read time:Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Can a Blood Test Determine if You Have Prostate Cancer?
Estimated read time:The PSA blood test is a key player in saving lives when it comes to prostate cancer. We explain how this test can be an important part of your health journey. -
How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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How Your PCP Can Help You Prevent Cancer
Estimated read time:There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.