Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Altamonte Springs
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Urgent Care or the Family Doctor: What's the Right Choice?
Updated:Estimated read time:When you want quick medical care but don't need an ER, you have two choices: Schedule an appointment with your family doctor or head to urgent care, like AdventHealth's Centra Care.
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Your Family's Health Can't Wait But Is It Urgent or Emergent?
Updated:Estimated read time:Learning about your options now will make decisions easier when you need care.
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Sleep and Bone Loss
Updated:Estimated read time:Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
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Kidney Transplant 101
Updated:Estimated read time:Kidney transplant surgery and recovery explained with Dr. Michael Angelis. -
New Year’s Resolution: Schedule Your Cervical Cancer Screenings
Updated:Estimated read time:Resolve this new year to maintain better health and get your regular cervical cancer screening scheduled and on your calendar. -
Helping Kids Cope with Tragedy
Updated:Estimated read time:It’s important to have open and honest communication with kids.
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20 Ways to Get More Exercise
Updated:Estimated read time:Physical activity can fall to the bottom of our list after a busy day. Learn 20 easy ways to make exercise easy. -
7 Healthy Choices to Lower Your Cancer Risk
Updated:Estimated read time:By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Keys to Early Cancer Detection
Updated:Estimated read time:You and your doctor can take steps to detect cancer early, when it’s most treatable, with routine screenings for many types of cancer. Learn more.