Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Recent Blogs at AdventHealth Apopka
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How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time:Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer.
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Screens and Kids: How Much Is Too Much?
Estimated read time:Excessive screen time appears to be harming young children in ways we’re only beginning to realize. These tips will help you replace screens with healthy options. -
Why Friendship Matters to Your Body, Mind and Spirit
Estimated read time:Our friends pick us up, laugh with us and often share common goals. Find out how friends help your body, mind and spirit.
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Your Age-By-Age Guide to Vaccinations
Estimated read time:From newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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Depression After Stroke: How to Recover in Body and Mind
Estimated read time:A stroke can take an emotional and mental toll, with depression and anxiety among its common symptoms. But relief is possible with help. -
How Dancing Prepares You for Birth
Estimated read time:Dancing for Birth explores the birth preparation trifecta and prepares mothers for childbirth through camaraderie, education, exercise and dance. -
How Running Sculpts the Heart to Thrive in Any Sport
Estimated read time:New research underscores how exercise molds our hearts to be more efficient. It’s more good news for runners and swimmers looking to strengthen their hearts.
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Anxiety vs. Atrial Fibrillation: Know When to See a Doctor
Estimated read time:Both atrial fibrillation and anxiety can cause a racing heart and other similar symptoms. The right diagnosis is important to start the path to healing.
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Fun Ways to Get Your Family More Active
Estimated read time:Kids need regular exercise to maintain physical, mental and even spiritual health. Discover fun ways to get your whole family moving.