Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Recent Blogs at AdventHealth Apopka
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The Importance of Your Cool Down Routine
Estimated read time:Your cool down routine can improve your flexibility, strength, and overall athleticism. Here's how. -
How to Eat Your Way to Better Sleep
Estimated read time:AdventHealth explains how your diet can help promote a healthier night’s rest.
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The Right Way to Sit: Good Posture Prevents Back Pain
Estimated read time:Learn how to avoid back pain by sitting properly and having good posture. -
5 Ways to Soothe Your Aching Joints This Winter
Estimated read time:Cold weather can make joint pain worse, so we talked to an orthopedic surgeon for five tips on how to avoid the cold and soothe aching joints. -
CMR Surgical Partners with AdventHealth Nicholson Center to Launch First Training Program in the United States for its New Versius® Surgical Robotic System
Estimated read time:British company CMR Surgical has partnered with the AdventHealth Nicholson Center to launch the first U.S.-based training program for its new surgical robotic system Versius. -
What Happens to Sleepless Adults
Estimated read time:AdventHealth explains why consistent sleep is so important for your whole health.
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What the New Physical Fitness Guidelines Mean for Your Kids
Estimated read time:The HHS has recently released a new set of standards of physical fitness for preschool children. Learn what they are and how to implement them in your child’s life. -
5 Reasons it’s Great to be an Orlando Magic Fan in 2019
Estimated read time:Being an Orlando Magic fan isn’t just fun, it’s good for your health. Here’s why you should cheer on our home team in 2019. -
Knee Pain Isn’t Inevitable: Know Your Options
Estimated read time:Knee pain is a common condition, especially for older adults, but joint replacement can be an effective way for you to keep doing what you love.