Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Celebration
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Take Action to Prevent Cervical Cancer
Updated:Estimated read time:Understanding the causes, diagnosis and treatment of cervical cancer in women and how to reduce your risk. -
8 Things to Do When You Find Out You’re Pregnant
Updated:Estimated read time:Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...
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Cheer for Your Team- It’s Good for Your Heart
Updated:Estimated read time:Here’s something to get pumped up about: cheering for your favorite sports team like the Orlando Magic is not only fun, it can boost your heart health, too. -
Give the Gift of Life: 10 Reasons to Become an Organ Donor
Updated:Estimated read time:April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor.
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Is It Heartburn or Something More?
Updated:Estimated read time:Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Know Your Blood Pressure for Better Heart Health
Updated:Estimated read time:The CDC estimates nearly one in three have high blood pressure, but only half have it under control. Learn more about your blood pressure and tips to control it for whole health. -
The Importance of Your Cool Down Routine
Updated:Estimated read time:Your cool down routine can improve your flexibility, strength, and overall athleticism. Here's how. -
How to Eat Your Way to Better Sleep
Updated:Estimated read time:AdventHealth explains how your diet can help promote a healthier night’s rest.
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The Right Way to Sit: Good Posture Prevents Back Pain
Updated:Estimated read time:Learn how to avoid back pain by sitting properly and having good posture.