Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth Dade City
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Steer Clear of Sports Injuries
Estimated read time:Don’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health.
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Take Flu Seriously – It Could Save Your Life
Estimated read time:The 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year...
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Take a Break: Why Rest is the Foundation of Physical Health
Estimated read time:When it comes to exercise, rest is just as powerful. And God blessed the seventh day and declared it holy, because it was the day when He rested from all His work of creation. This familiar verse from... -
What You Need to Know About Hip Replacement
Estimated read time:We hope you're able to walk, run and dance through your entire life with your healthy natural joints. But if you find that over time your hips have become arthritic and painful, hip replacement might...
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eCare is Your Convenient Urgent Care
Estimated read time:What if you didn't actually have to go to the doctor? It never seems to fail. You've got the busiest day of work ahead. Your to-do list is a mile long. You're prepping for a full day of school, meals... -
Measles Outbreak in Pinellas County: How to Stay Protected
Estimated read time:Health officials are still investigating the source of three measles cases discovered in Pinellas County. Though the infected individuals are being safely quarantined and cared for at home, the... -
What AdventHealth's Straight As in Patient Safety Mean to Your Family
Estimated read time:When your familys health is at stake, is there anything more important than choosing a hospital with a strong record of safety? The Leapfrog Group, a national nonprofit that gives hospital patients... -
Struggling with Mental Health: You're Never Alone
Estimated read time:When you have been diagnosed with a mental illness or psychological disorder, or suspect you are experiencing one, it can feel like there's no light at the end of the tunnel. But it's important that... -
Save a Life With the Hands-Only CPR Playlist
Estimated read time:Did you know Darth Vader could help you perform proper CPR? In honor of the release of Solo: A Star Wars Story, we're sharing a list of songs that match the ideal chest compression pace of 100 BPM...