Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Daytona Beach
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7 Healthy Choices to Lower Your Cancer Risk
Estimated read time:By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
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Keys to Early Cancer Detection
Estimated read time:You and your doctor can take steps to detect cancer early, when it’s most treatable, with routine screenings for many types of cancer. Learn more. -
5 Key Takeaways From the Latest Cholesterol Guidelines
Estimated read time:New guidelines on the role of cholesterol in heart disease recommend living a healthy lifestyle and personalized approach to managing cholesterol. -
Give the Gift of Life: 10 Reasons to Become an Organ Donor
Estimated read time:April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor.
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Is It Heartburn or Something More?
Estimated read time:Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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How to Eat Your Way to Better Sleep
Estimated read time:AdventHealth explains how your diet can help promote a healthier night’s rest.
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What Happens to Sleepless Adults
Estimated read time:AdventHealth explains why consistent sleep is so important for your whole health.
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Expressing Gratitude Boosts Happiness
Estimated read time:Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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Five Healthy Baking Substitutes
Estimated read time:Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.