Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Daytona Beach
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4 Ways to Get Mentally Ready for Bariatric Surgery
Estimated read time:Four tips to help you mentally prepare for your bariatric surgery.
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8 Ways To Spring Into Good Health With Primary Care
Estimated read time:We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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Put it On Your Shopping List: What to Eat After Bariatric Surgery
Estimated read time:We’re here to help support you along your journey with a grocery shopping list tailored to a post-bariatric surgery diet.
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Nourish Yourself: Vitamins You’ll Need After Bariatric Surgery
Estimated read time:When you’ve had weight loss surgery, you’ll need a leg up with vitamin supplementation. Read more to learn why, and how to supplement with the vitamins you’ll need to succeed and stay well after your...
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Is Obesity a Disease That Can Be Treated?
Estimated read time:Have you ever wondered if obesity is a disease? We sat down with one of our expert bariatric surgeons, Gustavo Bello, MD, FACS, who explains what makes obesity a chronic illness that needs effective...
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Need to lower your blood pressure? AdventHealth suggests these five easy techniques.
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The ABCs of Infant Sleep Safety
Estimated read time:With so much to remember when it comes to taking care of your little one, we’re here to break down the ABCs of infant sleep safety for you. Parents and caregivers can rest a little easier knowing that...
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3 Reasons to Start Healthy Habits Before Bariatric Surgery
Estimated read time:Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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How Obesity Impacts Your Body, Mind and Spirit
Estimated read time:We’re here to illustrate some of the ways obesity impacts your whole health, and to help motivate you to maintain a healthy weight so you can live your best life possible.