Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Recent Blogs at AdventHealth East Orlando
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How to Pack a Healthy School Lunch
Estimated read time:Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
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Steph Curry Jammed a Finger. Here’s Why That’s a Big Deal
Estimated read time:After Steph Curry dislocated his middle finger during a recent match, he had it splinted and returned to the court. Here is why the follow-up is critical.
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The Positive Power of Laughter and Gratitude
Estimated read time:One of the best ways to stay positive during tough times is to equip yourself with humor and gratitude. Check out these tips on adding both to your life.
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Understanding the Different Types of Diabetes
Estimated read time:There are several different types of diabetes. Learn more about the risks and symptoms of each.
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Feeling Whole, Living Longer: How Eating Right Changes Lives
Estimated read time:A new study has reaffirmed how impactful food is when it comes to our overall health. Nutrition is a big part of feeling whole, especially for people with diabetes. -
How to Balance Your Family’s Active Summer Schedule
Estimated read time:Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
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How to Keep Kids’ Brains Stimulated Over the Summer
Estimated read time:Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
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Teachers: Use Your Summer Break to Take Care of Your Whole Health
Estimated read time:Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
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What Is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Golfer’s elbow is caused by repetitive stress on the wrist, including from swinging a club. Rest helps, but prevention depends on building flexibility and strength.