Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Recent Blogs at AdventHealth East Orlando
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Tonight, Stare at the Stars — Not Your Screen
Estimated read time:When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.
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4 Ways Only Physical Therapy Can Help You Heal
Estimated read time:A physical therapist has a different toolkit than a physician -
Happy New Year: Resolutions for Body, Mind and Spirit
Estimated read time:Your mind, body and spirit will thank you. -
8 Whole-Body Wellness Trends for 2018
Estimated read time:How would you like to practice wellness in the year ahead? -
Type 1 Diabetes: Adults Can Get It, Too
Estimated read time:New data shows that adults may be just as likely to develop Type 1 diabetes, long after childhood and adolescence. -
9 No-Shop Gifts for the Mind, Body and Spirit
Estimated read time:Sometimes the most memorable gifts come from the heart, not the store. -
The Future Toll of Alzheimer's Disease: Finding Hope in the Numbers
Estimated read time:6 million Americans are living with Alzheimer's today, but this could skyrocket to 50 million by 2060 -
Breakfast Can Help Protect You Against Diabetes
Estimated read time:It can curb cravings and help you maintain a healthy weight. -
Win Big With a Game Day Nutrition Plan
Estimated read time:There's something about going to a game that makes you want to eat food that's not good for you.