
Is It Heartburn or Something More?
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
AdventHealth explains why consistent sleep is so important for your whole health.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
Too busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.
A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need.
Learn how to avoid heart disease with strategies for prevention at every age.
Take control of your heart health. Discover the four numbers that can help improve your heart health.
Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.
Take care of your physical, emotional and spiritual health with nine easy ways to indulge.
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