Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth New Smyrna Beach
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How a Medical Oncologist Cares For You
Estimated read time:If you’re facing cancer, discover how a medical oncologist can support you throughout your diagnosis, treatment and beyond.
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Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
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Sunscreen: Most Frequently Missed Areas
Estimated read time:Covering up with sunscreen is an important part of staying safe in the sun. Make sure you’re hitting all the hard-to-reach and easy-to-miss places. Learn more.
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Your Essential Guide to Cancer Screenings by Age
Estimated read time:Discover what tests are recommended for men and women throughout life for the prevention and early detection of cancers.
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B.E. F.A.S.T.: 6 Stroke Symptoms to Know When Every Second Counts
Estimated read time:Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
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Hernias 101: What You Need to Know
Estimated read time:Hernias can happen to anyone and are sometimes dangerous. Knowing the symptoms and understanding your risk can help you get the help you need, when you need it.
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Five Super Foods to Boost Your Heart Health
Estimated read time:Your heart is an amazing, powerful organ. Add these super foods to your grocery cart to boost your body, mind and spirit with a heart-healthy diet.
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Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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When Do You (Yes, Even You) Need a Sports Medicine Physician?
Estimated read time:Did you know that you can have a sports injury even if you’re not an athlete? Find out more about sports medicine in our latest blog.