The AdventHealth Blog

With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.

For cancer patients who are immunocompromised, the CDC recommends continuing any medications or treatments during this time and keeping in touch with your health care provider.

While painful, some acid reflux is normal. But when it happens often, it may be a condition called gastroesophageal reflux disease, or GERD, and the damage can add up.

Feeling burned out by 2020? You’re not alone. Here are 10 tips from leading experts to help you stay positive as we look ahead to 2021.

If you lost track of your health and fitness goals during the holiday, you're not alone. Find out how to jumpstart your routine in the new year.

These eight wellness goals are more realistic than resolutions, and more sustainable, too.

Just a few days after having heart surgery, Schwarzenegger said he was walking around and feeling “fantastic.”