Black Bean Burger Recipe
Everyone will love these burgers—they’re delicious, easy to make, and packed with plant protein, heart-healthy flax, and walnuts. Serve on whole-grain buns with your favorite fixings, cut into strips...
The AdventHealth Blog
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Recent Blogs at AdventHealth Orlando
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Nutrition and Hydration Tips for UCF Football Fans
Updated:Estimated read time:Are you a UCF Knights fan traveling to an away game? Read a registered dietician's expert advice on three ways to stay healthy and hydrated while traveling. -
Tips for Running After Pregnancy
Updated:Estimated read time:For new moms, jumping back into running again postpartum can bring a lot of physical, emotional and even spiritual considerations. Here are some tips to ease into running again safely and with... -
Pancreatic Cancer: Know the Signs to Act Fast
Updated:Estimated read time:Pancreatic cancer is known as a disease that offers little hope, but with earlier detection, there is hope to change outcomes for the better. Learn how to recognize the signs of pancreatic cancer for... -
5 Signs You Should Talk With Your Doctor About Depression
Updated:Estimated read time:Depression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.
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Finger or Hand Arthritis? These 5 Nonsurgical Treatments May Help
Updated:Estimated read time:Hand and finger arthritis can affect your ability to live your best life, but there are effective nonsurgical treatments to help. Learn five ways to treat hand and finger arthritis and restore...
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Sondra Rae’s Story: A High-Risk Pregnancy and Unforgettable NICU Experience
Updated:Estimated read time:A high-risk pregnancy is an unpredictable journey. Read how radio DJ Sondra Rae delivered twins at 33 weeks after overcoming several complications. -
The Joker: How The Movie Depicts Mental Health
Updated:Estimated read time:An expert’s closer look at the portrayal of mental illness in the psychological thriller, Joker.
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Top 4 Causes of Wrist Pain
Updated:Estimated read time:Wrist pain can come on suddenly and be debilitating. Learn the top four causes of wrist pain and effective treatments from one of our upper extremity orthopedic experts.
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Your Back Pain Might Be Coming From Your SI Joint
Updated:Estimated read time:Your lower back pain might not be coming from the back at all. Learn the differences when it starts at your SI joint, or the joint between your hip and lower spine.