Blogs
Under 40 With Diabetes? Heart Attack Is a Real Risk
Doctors have known for a long time that having diabetes raises your risk of heart attack. A new study is highlighting the dangers of diabetes for people under 40.
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BlogsTips On Planning Your Feel Whole Challenge
On Day 1 of the Feel Whole Challenge, participant Jenna Summers describes how she framed planned her 21 days.
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BlogsReflecting on The Feel Whole Challenge
On Day 21 of the Feel Whole Challenge, participant Ayana Lage shares her reflection on the challenge.
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Blogs10 Ways to Get Moving
On Day 2 of the Feel Whole Challenge, participant Ginger Unzueta describes how she gets moving.
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BlogsFind Time to Find Rest
On Day 20 of the Feel Whole Challenge, participant Stephen Miller describes his day of self-care.
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BlogsSelf-Care In The Kitchen
On Day 20 of the Feel Whole Challenge, participant Jerrelle Guy describes how she enjoys self-care.
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BlogsThe Positive Effects From Drinking More Water
On Day 3 of the Feel Whole Challenge, participant Mimi Scarlett shares the effects of drinking water.
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Blogs5 Reasons You Should Pray Daily
On Day 4 of the Feel Whole Challenge, participant Jenna Summers shares why prayer is important.
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BlogsThe Importance of Prayer
On Day 4 of the Feel Whole Challenge, participant Stephen Miller describes the importance of praying for someone.
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Blogs7 Ways to Surprise Someone with a Gift
On Day 18 of the Feel Whole Challenge, participant Sarah Lampley shares her joy from gift giving.