
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
If you need a knee replacement, chances are osteoarthritis may be the culprit. Known as “wear and tear” arthritis, osteoarthritis is one of the most common reasons for knee pain and often requires a...
What parent couldn’t use some sound advice from time to time? Regardless if your child is a newborn or a full-grown adult, it’s important to have strong resources to help us through the parenting...
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
When it comes to women’s concerns about cancer, breast cancer often tops the list. However, a study in the journal Cancer Research found that lung cancer may be a greater risk for many women worldwide...
A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...
If you’ve gone to your doctor for a wellness check recently, they probably recommended that you get routine blood work done. Routine blood screenings can help your care team detect many life-changing...
Maybe you’ve gone to an appointment and your doctor asks if you have any questions — and your mind goes blank. Or perhaps you always remember that one thing you wanted to ask as you pull out of the...
Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
Our website uses cookies. Please review our privacy policy to find out more about the cookies we use. Browsing our website means you accept these terms.