
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.
Blood donation is an easy, safe process. AdventHealth explains how blood donation works and how you can help save up to three lives.
Learning about your options now will make decisions easier when you need care.
Sleep is good for mind and spirit — and our bones. Discover how to get a good night’s sleep and strengthen your bones with these helpful tips.
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
AdventHealth explains how your diet can help promote a healthier night’s rest.
AdventHealth explains why consistent sleep is so important for your whole health.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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