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Imagine putting your hand on a hot burner and feeling the pain three hours later. That's what it's like to be sunburned, a delayed reaction that can be especially damaging to children who don't know...

Spending time in a swimming pool, at the beach, or playing in water is a fun way to beat the heat and keep your kids active during the hot summer months.

Building sandcastles with the kids. Relaxing on a beach chair beneath the shade of your beach umbrella. The sound of the waves lapping against the shore. The glistening of the water reflecting the sun...

With hurricane season in full swing, it's always smart to plan ahead and be ready if a storm hits. Here are some tips for what you can do now to decrease stress for yourself and your family when the...

Feeling mentally foggy and physically sluggish is all too familiar for many of us. Our on-the-go lifestyles may make us feel productive, but when pushed too far, our accomplishments can come at the...

Here are answers to frequently asked questions about COVID-19 antigen and PCR testing at Centra Care locations in North Carolina.

School is out for the summer — and learning is the last thing on your kids’ minds. But as a parent, it’s natural to be concerned with a summer backslide. After all, a summer free of learning may cause...

Summertime is here, and that means the sun is out and temperatures are high While kids are looking forward to a summer vacation spent running, playing and exploring outside, as a parent there are...