Recent Blogs
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Thunder Follows Lightning: Eating Healthy at Away Games and On the Go
Estimated read time:As a Tampa Bay Lightning fan, you can learn how to eat healthy while traveling to away games with these five tips. Learn how, here. -
Health CareWhat You Learn About Your Heart From a Cholesterol Test
Estimated read time:Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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4 Ways Physical Therapy Helps You Heal
Estimated read time:Physical therapists provide treatments and techniques to help you regain your freedom of movement. Here's how. -
Family and FriendsHelping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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Family and FriendsArthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Estimated read time:Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis.
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A Parent’s Guide to Recognizing and Preventing Common Injuries
Estimated read time:Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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Cancer Screening Guidelines for Each Life Stage
Estimated read time:When should women begin mammograms, Pap tests and colonoscopies? Learn about cancer screening guidelines for every age. -
How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time:Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer. -
Stress Fracture 101: How Little Bone Cracks Can Be a Big Deal
Estimated read time:A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth.