Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
2 items. To interact with these items, press Control-Option-Shift-Right Arrow.
-
-
Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Altamonte Springs
-
How Women Can Protect Themselves Against Cancer
Estimated read time:Undergoing regular preventive screenings is critical for a woman to lower her risk of developing cancer. Learn more.
-
Women: Take Time to Care for You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
-
Women: Take Time to Take Care of You During the Holidays
Estimated read time:Women and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
-
What To Expect When You're Expecting Again
Estimated read time:Learn more about what to expect with another baby on the way and best practices for preparing yourself for your little one.
-
Rest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
-
Your Guide to Navigating a Complex Hernia
Estimated read time:Discover how a complex hernia differs from a basic hernia and learn about the treatment options at AdventHealth.
-
Easy Ways to Get Your Kids to Eat Veggies
Estimated read time:Kids like veggies when they taste great. Learn how to get your kids to eat more vegetables at every meal.
-
Patient Testimonial: Roy Lester’s Life-Changing Spine Surgery
Estimated read time:Spine surgery changed Roy Lester’s life. Read his testimony and discover surgical and nonsurgical options for pain relief.
-
Patient Testimonial: Tammy Fowler Finds Relief After Spine Surgery
Estimated read time:Learn about how spine surgery helped one woman find relief after years of severe, chronic neck pain.