Making Heart-Healthy Cooking Fun
Cooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Altamonte Springs
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Healthy Holiday Nutrition Tips
Estimated read time:The holidays can be a hard time to eat healthy, here are some tips to stay on track.
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Bullying Explained
Estimated read time:Pediatrician, Dr. Heather Elizondo Vega, explains how to spot, prevent and deal with bullying.
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These Health Screenings Could Save Your Life
Estimated read time:Protect your long-term wellness by learning which health screenings you should never put off.
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School Starts Soon. Is Your Child Vaccinated?
Estimated read time:Make sure your children are up-to-date on vaccines before sending them back to school.
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The Importance of Participation and Broad Inclusion in Research
Estimated read time:By participating in clinical trials, patients can access new treatments before they become widely available, receive extra attention from their medical team, and may be compensated for their time.
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Use Summer Break to Take Care of Your Kids’ Whole Health
Estimated read time:AdventHealth shows you why summer break is the perfect time to focus on your children's whole health.
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8 Ways To Spring Into Good Health With Primary Care
Estimated read time:We’re here with eight useful tips for you to spring into good health by partnering with primary care this season
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Running in the Heat
Estimated read time:It's that time of year again that Floridians feel coming around the corner: hot, humid, rainy, Florida spring and summer. For most people it can be an inconvenience but for some it can be a real...
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5 Easy Ways to Lower Your Blood Pressure
Estimated read time:Need to lower your blood pressure? AdventHealth suggests these five easy techniques.