Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Gordon
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The Importance of Self-Care for Your Whole Health
Estimated read time:The Importance of Self-Care for Your Whole Health Tips on how self-care can support your whole health. Whole-person care includes our emotional, psychological, social and spiritual well-being. It... -
Providing Support for Lung Cancer Patients
Estimated read time:It always helps to have a friend when going through a difficult situation. Someone to talk to when you’re worried and someone to build you up when you’re down. -
Delicious Vegetarian Options for Thanksgiving Dinner
Estimated read time:Delicious Vegetarian Options for Thanksgiving Dinner Plant-based dishes that are as nutritious as they are delicious. If you think vegetarian Thanksgiving means salad and Tofurky, think again. These... -
How to Eat Healthy During the Holidays
Estimated read time:How to Eat Healthy During the Holidays Here are a few tips for staying on track and feeling your best. ‘Tis the season of hope, joy, generosity — and sometimes overindulgence. Delicious treats are... -
How to Overcome Your Holiday Health Pitfalls
Estimated read time:Learn how to avoid bad habits and feel your best this season.
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Seven Tips to Master Mindful Shopping
Estimated read time:Seven Tips to Master Mindful Shopping Seven tips for holding onto your holiday happiness and budget The pressure to buy more, act fast and jump on “exclusive” time-running-out sales can feel... -
The Power of Paying it Forward
Estimated read time:The Power of Paying it Forward Find out how it can support your journey to whole health. Small acts of kindness resonate in all our lives. In fact, the gift of kindness is connected to happiness and... -
Ways to Give Back on Giving Tuesday
Estimated read time:Ways to give back on Giving Tuesday Helpful tips to gift your time to help others in need. Giving Time on Giving Tuesday The spirit of giving is a journey that often begins with a simple gesture. It’s... -
Take a Break: Why Rest is the Foundation of Physical Health
Estimated read time:Rest is so important it's one of the foundations of our CREATION Health model. Beyond its ability to replenish to the body, mind and spirit after a long day's work, rest has the power to reduce stress...