Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
The AdventHealth Blog
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Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
Recent Blogs at AdventHealth Gordon
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Look on the Brightside With Us
Estimated read time:We are dedicated to helping you and our communities thrive on the quest to whole health. We’re focused on being your guide as you take charge and live your best life. And while we might be changing... -
Tips For Your Whole Health
Estimated read time:It’s time to take control of your whole health! And we’re here to help. We believe in promoting whole-person health to help our communities achieve a more rewarding and satisfying life. Here are our... -
Why Mindfulness Is Important to You
Estimated read time:What Mindfulness Means to You Mindfulness is a practice to live an intentional and present life. Simply put, mindfulness is not something that you “do;” it’s a mindset that you live. -
The Importance of Maintaining Your Spiritual Well-Being
Estimated read time:Spiritual wellness acknowledges our search for deeper meaning in life. When we’re spiritually healthy, we feel more connected to not only a higher power, but to those around us. -
What Is Whole-Person Care?
Estimated read time:As Adventist Health System transitions to the unified AdventHealth network, we’re also redefining what it means to provide our community with healthcare. It’s about more than mending what’s broken and... -
How to Relax in 60 Seconds
Estimated read time:Did you know you can go from stressed to calm in under a minute? Relaxation exercises don’t have to take up long periods of your day, and you can do them just about anywhere (even at work). Don’t let... -
How Do I Know When My Loved One Needs Hospice or Palliative Care?
Estimated read time:Confused about two similar care approaches: hospice care and palliative care. Learn more about the differences.
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Tonight, Stare at the Stars — Not Your Screen
Estimated read time:When was the last time you set aside time to gaze at the stars? AdventHealth explains how it calms your mind and soul.
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Resolutions for the New Year
Estimated read time:A new year often means new decisions. Some people want to eat better or spend more time in the gym. Others want to spend more time with their family or save more money. These resolutions have one...