How Playing a Sport Can Improve Your Mental Health
Estimated read time:
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
The AdventHealth Blog
Item 1 of 3
Team Effort: Joint Colorectal & Liver Surgery Gives New Cancer Treatment Option
An innovative, minimally invasive surgery is offering hope to patients with colorectal cancer. Learn about this new approach from the experts at AdventHealth Tampa.
Item 2 of 3
Item 3 of 3
$15 ECGs Available for Young Athletes at AdventHealth for Children
Recent Blogs at AdventHealth Tampa
-
-
How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
-
The Importance of Whole-Person Care
Estimated read time:Taking care of all aspects of your own health enables you to care for those in your life. Learn more about how to prioritize your whole health.
-
Trust God for Spiritual Guidance — It’s Good for Your Psyche
Estimated read time:Learn how trusting God to care for you, be there for you and encourage you to enjoy life can boost your mental well-being.
-
Avoid the ER- Safety Tips Every Parent Should Know
Estimated read time:Here's what emergency room doctors think you should know to help keep your family safe. -
Lab Testing 101: What to Know Before You Go
Estimated read time:Turn anxiety into confidence about your next lab test with these important facts and coping strategies that can ease your mind and better prepare you. -
Stress Less at Home With 7 Simple Activities
Estimated read time:Our everyday stresses can melt away with seven inexpensive, simple steps you can take at home. -
Ways an Annual Checkup Can Help You Avoid Cancer
Estimated read time:An annual checkup offers insights into your overall health including clues that may signal cancer. Find out why your checkup is so valuable to your health.
-
Ways Exercise Can Reduce Stress
Estimated read time:Exercise doesn’t just benefit your physical health; it can help boost your mental and spiritual health, too. AdventHealth explains how exercise can reduce stress.