Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth Tampa
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5 Things to Know About Fasting for Lab Tests
Estimated read time:Your doctor writes a prescription for a lab test and tells you that you need to fast. Find out why. -
Create the Optimal Environment for Better Sleep
Estimated read time:Is your bedroom interfering with the sleep you need? Discover how to create a relaxing and inviting space that helps you relax and unwind. -
How Your PCP Can Help You Prevent Cancer
Estimated read time:There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
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Back-to-School Backpack Safety
Estimated read time:Backpacks can be tough on kids' backs. Here's how you can help.
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5 Things to Know About ‘Flesh-Eating’ Bacteria
Estimated read time:Flesh-eating bacteria sound scary and can be life-threatening. Knowing how to prevent and recognize infections can help you enjoy the summertime with confidence. -
Knee Replacement 101: What to Know and Where to Go
Estimated read time:How do you know if you need knee replacement surgery? What's involved in the procedure? Get the answers and learn more about knee replacement surgery here.
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Postpartum Depression: It’s Normal and Worth Talking About
Estimated read time:What is postpartum depression and how does it differ from the baby blues? When should you get help for postpartum depression? Get the answers and learn more on this page. -
Young Actor’s Epilepsy Death Focuses Attention on Rare Seizure Risk
Estimated read time:Epilepsy causes unpredictable seizures that can complicate everyday life. And in rare cases, Sudden Unexpected Death in Epilepsy, or SUDEP, can occur. Learn more about how our epileptologists can...
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Air Travel Tips for Older Adults
Estimated read time:Traveling as an older adult can bring some challenges. AdventHealth offers some tips and strategies to travel via plane safely and with less stress.