Foods that Love You Back — Eat to Boost Your Mental Health
You are what you eat — and so is your mood. Discover what foods can improve your mental health and make you feel healthier, happier and whole.
The AdventHealth Blog
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Recent Blogs at AdventHealth Tampa
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Should I See a Urogynecologist?
Estimated read time:If you're experiencing overactive bladder, uterine prolapse, or other uncomfortable and frustrating pelvic problems, relief is possible. -
4 Ways Physical Therapy Helps You Heal
Estimated read time:Physical therapists provide treatments and techniques to help you regain your freedom of movement. Here's how. -
Helping Kids Snack Smart
Estimated read time:Learn ways to help your kids choose healthy snacks and limit added sugar in their diet.
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8 Tips to Reduce Holiday Stress
Estimated read time:Although holiday stress is common, it's also preventable. Here are eight tips to help you manage it this season.
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A Parent’s Guide to Recognizing and Preventing Common Injuries
Estimated read time:Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how.
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Cancer Screening Guidelines for Each Life Stage
Estimated read time:When should women begin mammograms, Pap tests and colonoscopies? Learn about cancer screening guidelines for every age. -
How to Talk to Someone Newly Diagnosed with Cancer
Estimated read time:Talking about cancer can be difficult. AdventHealth offers these tips for talking to someone newly diagnosed with cancer. -
Stress Fracture 101: How Little Bone Cracks Can Be a Big Deal
Estimated read time:A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Tips to Master Your Next Lab Test
Estimated read time:From common discomforts to the intense fear of needles, the range of feelings you may experience is understandable. Here's how to be prepared for your lab tests.